Choose the plan for you
Plans Include
💪 Daily Workout Programs
Train at home or in the gym with structured workouts for every day of the week — including strength, conditioning, and mobility. Every session comes with progressions, dumbbell-friendly options, and equipment swaps to suit your setup.
🔄 Monthly Program Updates
Every month brings a fresh, updated program to keep your results moving forward. You’ll never get bored or plateau.
Exercise Programs
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Community & Prizes
Receive Gifts, Resources, Equipment and Merchandise for hitting your own milestone goals, and also be rewarded for support and encouraging others.
You have a coach chat, as well as a community chat.
You can build strong relationships with others on similar journeys, be supported not only by your coach but also by the ReDiscipline community.
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🧍♂️ Direct Access to Your Coach
You’re not alone — Oli is in your corner every step of the way with support, technique breakdowns, and video tutorials to help you train smarter and more confidently.
Coach Accountability
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🍽 Tailored Nutrition & Macro Plan
Know exactly how much to eat, what to eat, and when. Your nutrition is tailored to your goals, with a macro breakdown and calorie targets that evolve with your progress.
Nutrition & Macro Plans
📱 Food & Calorie Tracking
Track every meal and macro directly through the app. Your data is saved and visualised in simple charts so you can reflect, improve, and stay consistent.
Food & Calorie Tracker
🧠 Smart Progress Tracking
Track your weights, performance, body stats, and progress photos — and watch your transformation unfold with visual charts and data insights that keep you motivated and on course.
🔄 Monthly Program Updates
Every month brings a fresh, updated program to keep your results moving forward. You’ll never get bored or plateau.
Progress Tracker
Client Testimonials
